I have been trying for many years to trick my body into thinking it was exercising. Who knew the answer was to just eat more bacon?
Ristow's findings go against the largely accepted theory that food rich in antioxidants can prevent aging by eliminating free radicals. "The claim that intake of antioxidants, especially in tablet form, promotes any aspect of human health lacks scientific support," said Ristow. Instead, the Zurich scientists posits that "[c]ells can cope well with oxidative stress and neutralise it."
Basically, Ristow is suggesting that niacin is perfect for every couch potato who hates fruit. "Niacin tricks the body into believing that it is exercising – even when this is not the case," said Ristow. Next up for Ristow's team is testing the theory on mice.